Sunday, August 26, 2018

FRUITS


Fruits are an important part of our diet. Different countries have their own varieties of fruits.
For example; fruits like, bananas, mangoes, pineapples, papaw which are grow in SriLanka. There are also village fruits like guava, narang , jamboo, anoda, and veralu.
Apples, grapes, and oranges flourish in cool climate mainly in European countries and Australia and New Zealand.
Fruits are used to produce foods such as jam, fruits juise, cordial, and pickles.
Thecalchoholic drink wine is made from the juice of grapes.
The importance of fruits in a healthy diet is summed up in the popular saying,
'An apple a day keeps the doctor away'.


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